What are the benefits of eating Flammulina velutipes after delivery?
31 years old
2018-05-09
After giving birth, my husband often made enoki mushrooms for me, all used to stew chicken broth. What are the benefits of eating Flammulina velutipes after delivery?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09Flammulina velutipes is suitable for postpartum recovery. Flammulina velutipes, also known as Yizhi Mushroom, is rich in amino acids, especially lysine and arginine, which are required by children and are rich in zinc. Stir-fried shredded shiitake mushrooms can not only achieve the complementarity of protein, but also suitable for new mothers with insufficient blood and post-partum malnutrition. Eating enoki mushrooms often has potential help for the child's future intellectual development. People with spleen and stomach deficiency cold eat less.10
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