Do you often eat seafood?
34 years old
2018-05-09
Our downstairs is the seafood market. We often buy seafood to eat, but is it good for the body to eat for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-09Eating too much seafood is easy to cause allergies and excess nutrition. Although seafood is rich in nutrients, it is necessary to eat seafood sparingly. When eating, you need to avoid beer or drink less beer, eat more vitamin-rich vegetables and fruits, milk, etc., and drink more water. Daily diet and direct intake of 2000-3000 ml of water can generate urine to accelerate the discharge of uric acid in the body, prevent the formation of urethral stones, and avoid the damage caused by stones to the kidneys. At night, some water supplementation should be reduced.5
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