What should I pay attention to when cutting vegetables?
29 years old
2018-05-09
I don't pay much attention when I cut vegetables. I usually put them directly after cutting. What should I pay attention to when cutting vegetables?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09It should be noted that when cutting vegetables, some people will cut out the dishes used for dinner in the morning, so that some nutrients will be lost as the vegetable juices are lost. There are also some vitamins that are easily oxidized, such as vitamins C and E, which lose a lot. After such dishes are fried, the nutrition is lost too much, and the flavor is also inferior.6
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