What kind of folic acid is good?
23 years old
2018-05-09
The doctor told me to add a little folic acid. I usually use animal liver to supplement it, but I don’t like it very much. What kind of folic acid is good?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-09Animal liver does contain a certain amount of folic acid, but it is far less than the content in green vegetables. The content of folic acid in green vegetables rich in chlorophyll is also high, although it can be said that we can also obtain folic acid by eating animal liver, yeast and other foods.6
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