What are the benefits of drinking water before dinner?
32 years old
2018-05-09
Every time before dinner, my wife will let me drink a glass of water. What is the benefit of drinking water before dinner?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09It is best to drink a glass of water before dinner, which can help increase satiety and reduce the phenomenon of overeating. Drinking water before dinner is not only good for your health, but the most important thing is to help you lose weight.7
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