Can eating onions prevent cardiovascular disease?
44 years old
2018-05-09
Recently, my mother often makes onions for us to eat, saying that it is good for our health. Can eating onions prevent cardiovascular disease?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09The nutritional value of onion is particularly high, its minerals and anthocyanins are particularly rich, especially purple onions, purple onions are rich in plant anthocyanins, this substance has antioxidant capacity, can protect the body from free radicals Damage, and can also enhance the elasticity of blood vessels, so it has a preventive effect on cardiovascular diseases.8
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