Why is magnesium element good for the body?
26 years old
2018-05-09
Many people have told me that eating more foods with high magnesium content is of great benefit to the body. Why do you say this?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-09Often eating foods containing magnesium elements can supplement the body's nutrients. This is because magnesium can suppress the tension of the intestinal wall, so that the water in the intestine cannot be smoothly absorbed through the intestinal wall, and water retention can induce diarrhea.4
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