Is food made with coconut oil nutritious?
42 years old
2018-05-09
I recently added coconut oil to my toast. Is the food made from coconut oil nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09All in all, coconut oil may have some advantages in certain aspects because of its fatty acid composition, but when it is eaten as an ordinary food, its nutritional value is not high and it is relatively low.4
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