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Can you control your appetite if you want to lose weight?

Male  35 years old 2018-05-08
Every time after cooking, I feel uncomfortable watching my family eating. Can I control my appetite if I want to lose weight?

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  • BY Penelope Judson 2018-05-08
    In fact, people's appetite is generally controlled by appetite. Appetite can indeed control the amount of food eaten more effectively, but some people's appetite can not be adjusted, and the amount of food that meets appetite often exceeds the need. This will lead to the phenomenon that they cannot control appetite.
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