What are the health benefits of eating red beans?
3 years old
2018-05-08
I learned a nutritious food online called Honghua Dou Porridge. For the first time, it was made for children. She loves to eat it. What benefits does eating Hong Hua Dou have for your health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-08Eating red beans can supplement the protein in food. Safflower beans are purple-red in color and have a slender, light-colored texture. They are soft and waxy after cooking. The content of legume sterols is also relatively rich, which helps reduce the probability of cholesterol absorption in the diet and helps remove bad cholesterol in the body.9
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