Can a low-sugar diet lose weight?
32 years old
2018-05-08
After giving birth, I will not eat all sugary foods. Can I lose weight if I eat a low-sugar diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-08A low-sugar diet can prevent postpartum body obesity. Sugar is easily oxidized and metabolized in the body, and its calories can be quickly absorbed by the body. Often eating sweets or refined sugar will make the remaining calories into fat accumulation in the body. Low-fat diet is one of the necessary measures to reduce fat after childbirth, combined with appropriate exercise, can speed up the new mother's weight-loss progress.6
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