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What are the benefits of hypertensive patients eating small rape?

Male  56 years old 2018-05-08
In the past two years, my blood pressure has been relatively high. My children often cook small rapeseed for me. What are the benefits of eating small rapeseed with high blood pressure?

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  • BY Penelope Judson 2018-05-08
    Patients with hypertension should eat more vegetables in their daily life, especially small rapeseed. This is because small rapeseed is rich in minerals. The potassium content in 100 grams of small rapeseed reaches 210 micrograms and the magnesium content reaches 22 Micrograms, so eating some small rapes properly has a good effect on controlling blood pressure.
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