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Can I lose weight by eating frozen tofu?

Male  32 years old 2018-05-08
Every time I buy tofu mom, I freeze it in the refrigerator and then eat it. Recently, I am losing weight. Can I lose weight by eating tofu?

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  • BY Mamie Doris 2018-05-08
    The nutritional value of frozen tofu is relatively high, and often eating some stewed tofu can also promote the absorption of gastrointestinal and body fat, so frozen tofu can not only supplement protein and calcium substances, but also have a certain effect on weight loss.
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