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Why do people who stay up late drink milk oatmeal?

Male  27 years old 2018-05-08
My mom asked me to drink oatmeal recently, and told my neighbors to stay up late and drink well, why?

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  • BY Penelope Judson 2018-05-08
    People who stay up late in the dim light for a long time are prone to eye fatigue, at this time it is easy to lack vitamin B1. Also, vitamin 2 is easy to be insufficient, easy to get angry, and inflammation of the corners of the mouth. At this time, you can have a glass of milk oatmeal, which is not only supplemented with calcium, but also supplemented with B1 and B2, which is very good for those who stay up late.
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