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How to cook potatoes more nutritious and healthy?

Male  34 years old 2018-05-08
In the fall, I will buy a lot of potatoes to eat, how to cook potatoes more nutritious and healthy?

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  • BY Ina Barton 2018-05-08
    Potatoes are a food rich in minerals. Potatoes can be used not only as dishes, but also as staple foods, but when doing acne removal, you need to pay attention to cooking methods. Potatoes can be steamed and stewed, but it is best to avoid frying , Fried potatoes are bad for your health.
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