Why stay up late to add carotene?
27 years old
2018-05-08
I usually stay up late. My friends tell me to eat more vegetables with carotene. Why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-08Carotene is of great benefit to those who stay up late. Carotene can be converted into vitamin A in the liver after entering the body, so it is also called provitamin A. Vitamin A is an essential nutrient for nourishing the liver and improving eyesight. People who often stay up late and use too much eyes especially need to supplement vitamin A. Then green vegetables are healthy food that is not to be compromised.10
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