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Will long-term drinking honey gain weight?

Male  24 years old 2018-05-08
I usually like to drink honey for health, but recently I heard that drinking honey will increase fat, really?

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  • BY Mamie Doris 2018-05-08
    Honey is very high in energy. On the basis of a normal diet, without additional exercise, long-term drinking of honey is bound to gain weight. If you are afraid of gaining weight, you can add some exercise and fitness while drinking honey.
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