Can sweet potatoes prevent spring sleepiness?
39 years old
2018-03-29
I have been tired recently. Can I eat more sweet potatoes to prevent spring trouble?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-29Often eating sweet potatoes in spring can prevent "spring sleepiness". Excessive intake of rice noodles, meat, and eggs in the daily diet will cause the body fluids of the body to become acidic, and people are prone to sleepiness. Therefore, eating alkaline food can alleviate the "spring difficulties". Sweet potatoes are alkaline and can neutralize acidity to ensure human health.2
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