How to eat nutrition in summer?
31 years old
2018-05-07
I don’t have any taste in the summer, but I have to eat it. How can I eat it in the summer?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Summer dishes are based on half a catty of staple food, one or two lean meats, two or two fish and shrimp, one egg, half a catty of milk, one catty of vegetables (including half a catty of green leafy vegetables), half a catty of fruit, and more boiled, steamed, and fried , Boiled, less fried, fried, grilled, this is more nutritious.6
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