Is the nutritional value of eggs high?
26 years old
2018-05-07
Mother often forces me to eat more eggs. Is the nutritional value of eggs high?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Eggs are rich in various nutrients. Eggs are a kind of food with high nutritional value, not only rich in high-quality protein. Egg yolk is rich in lecithin, which is very helpful for improving and improving people's memory. It also contains more vitamins, minerals, and lecithin, which are beneficial to the human body.4
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