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Can people with constipation eat flowers and fruits?

Female  28 years old 2018-05-07
Recently, constipation occurred during this period. Someone asked me to improve the fruit. Can my constipation eat figs improve it?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-07
    If you want to improve constipation, you need to eat more foods rich in dietary fiber. Figs are not only rich in dietary fiber but also contain a variety of lipids, so eating figs properly can help relieve bowel movements and improve the symptoms of constipation.
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