How to drink milk is good for your health?
25 years old
2018-05-07
Friends all say that milk supplements the body, how to drink milk is better for the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Those who are lactose intolerant should avoid drinking milk on an empty stomach. Milk passes through the gastrointestinal tract for a short time on an empty stomach. The lactose in it is not absorbed by the small intestine and enters the large intestine more quickly, which can aggravate the symptoms of lactose intolerance.6
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