Is the nutritional value of vinegar potato shreds high?
39 years old
2018-05-07
The taste of the vinegar potato shreds is very good, so I like it very much. Is this food nutritious?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Vinegar potato shreds is a cooking method that preserves more nutrients in potatoes. Cooking potato shreds in vinegar generally only needs to be boiled until they die out. Like a blast stove fire, it takes less than ten seconds. Such a short time can greatly reduce the loss of nutrients; Finally, the chef cooks the appropriate amount when cooking potato shreds. Vinegar will also increase the taste of dishes and increase the absorption rate of nutrients such as protein, calcium and vitamin C, which is a very good and reasonable cooking measure.7
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