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What are the benefits of eating melon in summer?

Male  24 years old 2018-05-07
Every year in the summer, my grandma grows many melons. We eat different kinds of meals every meal. What are the benefits of eating melons in summer?

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  • BY Penelope Judson 2018-05-07
    Bitter Gourd: It is the best dish in the summer for bitter people, clear heart fire, and nourishing heart and yin. Cucumber: Seasonal summer dish, together with tomatoes became a summer main dish. Loofah: clearing away heat and removing yin, is also a common dish on the summer table. Pumpkin: Spleen and Qi, is a good food in Changxia and Futian. Winter melon: seasonal vegetables in summer, has the effect of nourishing yin and replenishing heat.
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