Is corn a good protein?
35 years old
2018-05-07
High-quality protein can maintain growth and development. Corn has also been a staple food. Is corn a high-quality plant protein?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Corn is not a high-quality plant protein and he is not a complete protein. This type of protein contains incomplete types of essential amino acids. When used as the only source of protein, it cannot maintain normal health and promote growth. Corn, pea protein, animal connective tissue and meat skin, glial protein in tendons, etc. belong to this category.6
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