What are the health benefits of eating sweet potatoes?
38 years old
2018-05-07
I basically only eat sweet potatoes because of weight loss. What are the health benefits of eating sweet potatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-07People who lose weight eat sweet potatoes very well, because sweet potatoes have very low calories. Now sweet potatoes have become a nutritious food for people to pursue health. Sweet potato is sweet and smooth, and it has the effect of replenishing spleen and qi, regenerating thirst and quenching thirst, and laxative.9
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