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What should I eat for dinner?

Male  39 years old 2018-05-07
I haven’t eaten dinner because I have lost weight for a long time. What should I eat for dinner that I want to recover now?

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  • BY Mamie Doris 2018-05-07
    At dinner, we must pay attention to the nutrition of the diet. Suggested dinner: Babao porridge 100g, cashew shrimps, scrambled eggs with tomatoes, shiitake mushroom heart. Meal: 100g yogurt, 15g pistachio, 1 soda cracker.
    5

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