What are the benefits of drinking milk regularly?
31 years old
2018-05-07
Before going to work every morning, my husband asked me to drink a glass of milk and then go. What are the benefits of drinking milk regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Milk foods are rich in calcium and various vitamins. Drinking milk regularly has many benefits for the human body. It not only provides sufficient calcium to the human body, but also maintains the balance of intestinal flora and enhances the body's immunity.6
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