Why can't you eat more ice cream?
25 years old
2018-05-07
There are still a lot of ice creams in summer, which can reduce the heat, but the doctor does not recommend eating more, why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Because these foods contain a lot of sugar and fat, sugar and fat contain a lot of energy/calories, 1 gram of sugar provides 4 kilocalories/energy, and 1 gram of fat provides 9 kilocalories/energy. The calories contained in a serving of ice cream can be found on the nutrient list on the package, which is usually more.6
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