Which vitamins are suitable for supplementation in haze weather
43 years old
2018-05-06
In recent days, it has been foggy weather, I heard that in such weather, calcium and vitamin d should be added, which vitamins are suitable for foggy weather
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-06In foggy and hazy weather, sunlight will be less than at other times. Without exposure to sunlight, it is easy to lead to vitamin D and calcium deficiency, so it should be supplemented daily and you can eat more fish and animal liver and egg yolk To help supplement calcium.8
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