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What specific nutrition does fennel have?

Female  20 years old 2018-05-06
My mother always buys some fennel to come back and eat it. I can't stand the taste, but my mother said that this fennel is very nutritious, what specific nutrition?

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  • BY Penelope Judson 2018-05-06
    Fennel is a common vegetable on the table. According to the food nutrition table, fennel has a high calcium and potassium content, and the carotene content is not inferior to other vegetables, but the sodium content of fennel is unavoidable and not low. That's why we often say that eating fennel dumplings would like to drink water.
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