Do adults also need a diet with less oil and less salt?
37 years old
2018-05-06
After having a child, the center is all on the child. I know that children eat less oil and less salt. Do adults need less oil and less salt?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06Adults also need to be less salty and less oily, which is more beneficial to the health of the body. Parents can skillfully use the flavor of vegetables when cooking for children, such as onions, tomatoes, green peppers and other unique foods and light The food is cooked together, green pepper potato shreds, onion scrambled eggs, etc., replacing the taste of salt with the original taste of the food.3
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