Why are sports injuries easy in autumn?
28 years old
2018-05-06
I like to go to the gym, but as soon as I fall, I am prone to muscle damage. Why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06Since human muscle ligaments will cause vasoconstriction due to conditioned reflex in the environment of falling temperatures, it is very easy to cause sports injuries to muscles, tendons, ligaments and joints. Therefore, we must pay attention to adequate preparation activities before each exercise.4
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