Is calcium supplementation better for high calcium milk?
35 years old
2018-05-06
Drinking milk has a good calcium supplement effect, will the calcium supplement effect of high calcium milk be better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-06Drink milk in order to supplement calcium, we must emphasize the absorption rate. There is a saturation line for calcium absorption. If more calcium is added, there is no such absorption capacity. Especially when the volume is large, the absorption rate will decrease instead.3
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