How much heat does rice have?
24 years old
2018-05-06
I want to lose weight recently. I don’t know if the calorie of rice is high? If the heat is too high, you won’t lose weight
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-06Each hundred grams of rice contains about 330 kilocalories of energy, which is equivalent to 100 grams of pig's buttocks (336 kilocalories), but the rice has been processed (simmered rice or porridge) to add enough water, braised rice is generally added 1.5 times Even more, with 4~6 times more water for cooking porridge, the calories will also drop. Each 100 grams of rice contains about 116 kilocalories, while the calorie of rice porridge is lower, only 46 kilocalories.6
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