What are the health benefits of pumpkin?
My mother always tells me that it is better to eat more pumpkins, what health effects does that pumpkin have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06Pumpkins are rich in nutrients. In "Compendium of Materia Medica", Li Shizhen said that pumpkins "make up the middle, nourish liver qi, benefit heart qi, benefit lung qi, and benefit essence qi." Studies over the years have shown that pumpkin fruits are rich in nutrients, which are very good for humans Good health effect.7
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