Why should I drink water in the morning?
34 years old
2018-05-06
Health care is very popular now. There is a special habit of drinking water in the morning. Why should I drink water in the morning?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-06In the morning, drink a cup of warm water to moisturize the intestines, so that the body water lost from last night's sleep can be nourished in time. It can also speed up the peristalsis of the intestine, and it is intended to promote bowel movements. Defecation is to remove the garbage in the intestine in time.6
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