Sweet potatoes are not suitable for eating when losing weight
26 years old
2018-05-06
I'm losing weight recently and dare not eat more. Sweet potatoes are not suitable for eating when losing weight
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06When losing weight, you can eat sweet potatoes, which have a high nutritional value. Each 100 grams of sweet potatoes contains 0.5 grams of crude fiber, 0.2 grams of fat, 29.5 grams of sugar and a variety of vitamins, calories only 531.6KJ.6
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