Why is spinach the crown of all dishes?
26 years old
2018-05-06
My mother always told me to eat more spinach, saying that spinach is the crown of all dishes, why is spinach the crown of all dishes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06Spinach contains about 82 mg of vitamin C, 411 mg of calcium, 26 mg of iron and 4 mg of zinc per 100 grams of spinach, and 347 micrograms of folic acid, so it is said that spinach is the crown of all dishes.6
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