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What kind of constipation can be treated by eating bananas?

Female  26 years old 2018-05-06
I heard that eating bananas can treat constipation, but not every type of constipation is effective. What kind of constipation can be treated by eating bananas?

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  • BY Penelope Judson 2018-05-06
    Although bananas can treat constipation, not all constipation can be treated by eating bananas. Because banana contains more dietary fiber, it can help the peristalsis of the intestinal tract and thus play a laxative effect, so it is more suitable for constipation caused by lack of dietary fiber.
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