What are the reasons why fruits and vegetables can prevent diseases?
43 years old
2018-05-05
I heard that eating fruits and vegetables often can prevent the emergence of diseases, is it because fruits and vegetables are alkaline foods?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-05This view is biased. The reason why vegetables and fruits can prevent the occurrence of chronic diseases is because of their low energy, rich in vitamins, minerals, dietary fiber, and phytochemicals that are very beneficial to health. What is the role of alkalinity.8
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