What are the benefits of twisting legs exercise
30 years old
2018-05-05
I have chronic inflammation. I heard that doing the action of twisting my legs can relieve the symptoms. Is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-05The exercise action of reversing the feet helps to promote blood flow to the area where the digestive organs are distributed, and it is very helpful for reducing flatulence, pain and chronic inflammation of the digestive tract.6
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