Can eating sweet potatoes help gastrointestinal motility
26 years old
2018-05-05
I am currently losing weight, can I eat sweet potatoes to lose weight? Can eating sweet potatoes help gastrointestinal motility?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-05Sweet potatoes are flat in nature, sweet in taste, tonifying spleen and qi. "Gangmu Shiji" notes: "No, warm stomach, fat five organs." Tianhan eats, nourishes the stomach, nourishes the food, and clears the intestines. Many people think that after eating sweet potatoes fart, in fact, gastrointestinal motility Caused by. However, the content of starch in sweet potatoes is very high, it will be converted to glucose after eating, and people with diabetes can replace part of the staple food after eating.6
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