What are the ways to eat carrots?
21 years old
2018-05-05
I always use carrots to cook soup. The children are tired of eating. What are the ways to eat carrots?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-05Carrots can be processed into carrot juice, carrot puree, carrot preserved fruit, etc., in which the carotene is not lost in processing and is very stable in cooking. Carrots and meat are stewed together, which can not only mask its special smell, but also promote the absorption of carotene due to the presence of meat fat. When raw carrots are eaten, their carotene absorption rate is relatively low, so carrots are suitable for fried or stewed food.9
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