How to eat three meals a day is better?
25 years old
2018-05-05
Three meals a day can meet the body's nutritional needs, so how can foods with three meals a day be healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-05As the saying goes: breakfast is good, lunch is full, and dinner is small, so eat as much as possible, and the variety should be rich; each half of the meat and vegetarian food should be full, and more meat and less meat for dinner, simple and moderate.4
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