Nutritional content of peaches
30 years old
2018-05-04
I am a fitness trainer and I was suddenly asked if I can lose weight by eating peaches. I want to know the nutritional content of peaches.
1 Answer These messages are for reference only
-
BY Ina Barton 2018-05-04Take it for use: The fruit food contains 0.8 grams of protein per 100 grams, 0.1 grams of fat, 7 grams of carbohydrate, 4.1 grams of crude fiber, 0.5 grams of ash, 8 mg of calcium, 20 mg of phosphorus, 1.0 mg of iron, and 0.01 mg of carotene. , Thiamine 0.01 mg, riboflavin 0.02 mg, nicotinic acid 0.7 mg, ascorbic acid 6 mg. It still contains volatile oil and organic acid. The main organic acids are malic acid and citric acid. Sugars include glucose, fructose, sucrose, and xylose.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
