Why pay attention to add some fat to the child?
30 years old
2018-05-04
It is said that in the spring, children need to add more fat, so I would like to ask why should they add fat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-04Because brain tissue contains two unsaturated fatty acids, they are the main tissue components of the brain, and lack of it will affect the child's intellectual development. Because the body cannot synthesize it by itself, you should pay attention to ingesting it from food. In spring, try to use vegetable oil when cooking for children, and eat more diets rich in vegetable fats, such as walnut porridge, black sesame porridge, peanut porridge, fish head Soup, fresh shell soup, etc.6
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