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What are the benefits of aerobic exercise?

Male  45 years old 2018-05-04
Now everyone is doing aerobic exercise, what are the benefits of aerobic exercise?

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  • BY Mamie Doris 2018-05-04
    Exercise can also increase blood flow, and continuously supply oxygen and glucose to the brain to ensure the good working state of brain cells. From this, it can be seen that the benefits of aerobic exercise are still quite many.
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