Can I lose weight after lunch?
34 years old
2018-05-04
Because the body is a bit obese, I want to lose weight through diet. I have heard that not eating at noon works well. Does not eating at noon have a weight loss effect?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-04In weight loss, it is best not to adopt the method of not eating in the afternoon. This method is not scientific, because not eating in the afternoon will leave the body with an empty stomach for 13 hours. In the long run, the digestive juices secreted by the stomach will Damage to the stomach wall can easily lead to gastric ulcer disease.5
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