How to prevent hyperlipidemia?
28 years old
2018-05-04
There are more and more chronic diseases nowadays, and many of them are caused by poor diet. I want to know how to prevent hyperlipidemia?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-04Eating habits are a factor that affects the rise of blood lipids, so we can start with our daily diet and try to eat less foods rich in cholesterol and fatty acids, such as animal offal, coconut oil, whole milk, fritters, etc., and eat more fruits and vegetables , Exercise more and maintain a standard weight.6
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